How We Got Stuck in the USMLE Arms Race
By Dan Knight
· Jun 13, 2025
Why is Step So Crazy?
Remember when med school was supposed to be about learning medicine?
Now it’s 3 a.m., you’re 800 UWorld questions deep, and the only differential you can muster is “sleep vs. more Anki.”
Here’s how this carnival of insanity got built.
“Back in my day…”
In the 1990s Step 1 was a box to tick, not a leaderboard to climb.
Most students leaned on lecture notes; there was no formal “dedicated” period, and commercial courses hardly moved the needle on scores.[1]
Enter the profit engines
The 2000s lit the fuse. Kaplan packed hotel ballrooms with marathon review sessions, and in 2003 a dorm-room startup called USMLEWorld (now UWorld) lobbed its brutal Qbank onto the internet.
Suddenly “just pass” became “do every single question twice.”[2]
The parallel-curriculum era
By the 2010s your real curriculum was Pathoma videos, Sketchy cartoons, and a brick-thick First Aid your school cheerfully hands you on Day One—because they know you’ll ignore their lectures anyway.
Eight-week lockdowns were baked into the academic calendar. Welcome to exam mania.[3]
Well-being? LOL.
A Drexel survey showed those 4- to 6-week cram camps leave most students isolated, sleep-deprived, and thoroughly burned-out; 70 % reported clinical-level anxiety even in the shiny new pass/fail era.[4]
Pass/Fail was supposed to help…
…and yet overall Step 1 pass rates slid from ~95 % pre-change to the low 90s once the score disappeared—hardly the wellness miracle we were promised.[5]
The pressure just migrated
Residency program directors saw the vacuum and sprinted to Step 2 CK: 71 % now admit they’ll enforce a Step 2 cutoff when filtering applicants.
Translation: the hamster wheel just moved down the hallway.[6]
Voices in the wilderness
Educators and bloggers (see Bryan Carmody’s aptly titled “Step 1 Mania”) keep shouting about the mental-health fallout and convenient profits—for everyone except students.[7]
So what now?
If you’re furious that medicine’s gatekeeping turned into a multi-year boss fight, you’re not alone.
The escalation was decades in the making—driven by residency bottlenecks and a booming prep industry.
Keep learning, keep pushing back, keep talking about the costs—because the next reform shouldn’t just reshuffle the anxiety to another exam.
References
- Academic Medicine. “Preparation for the USMLE Step 1 in the 1990s: Survey of Student Study Habits.” 2000.
- UWorld. “Company History: From Dorm Room to Gold Standard Qbank.” Press release, 2023.
- Northwestern Univ. Feinberg SOM. “USMLE Step 1 Study Habits Survey, Class of 2020.” 2019.
- Topping N. et al. “Student Well-Being During USMLE Step 1 Dedicated Study.” Medical Science Educator, 2021.
- National Board of Medical Examiners. “USMLE Performance Data 2023.”
- AAMC / NRMP Program Director Survey. “Impact of Step 1 Pass/Fail on Selection Criteria.” 2023.
- Carmody B. “Step 1 Mania.” The Sheriff of Sodium blog, 2019.